Black Bean Puree

Ok, you got me, im very excited about healthy food, but I LOVE fat, healthy fat, yes, but fat! I could drink olive oil and eat more than one avocado in a sitting. (Just ask my hubby to tell u the story of how i ended up taking sole possesion of the community Guacamole bowl…

Refried beans

1 lb of beans made into “frijoles de la olla”. See recipe at this link: A little less than 1/2 of white or yellow onion Dash salt 1garlic clove smashed 1/3 cup canola oil 1-2 serrano peppers A little shy of 1 cup of cooking liquid from frijoles a la olla (reserve more for reheating…